Six months. AWESOME
New sports bra came in! Ran for about two miles and it feels great :)
Then came in to lift weights for a bit and did 20 minutes of hills on the exercise bike. My butt’s sore.
Now I’m going up to the roof to try and get some sun on that pasty skin
either way i feel great after an hour cardio/weight session! :)
Pro tip! Salad dressings are so fatty, and even the light ones are full of artificial crap that’s no good for you. Today I discovered I can take some fat free plain Greek yogurt and mix in a little bit of ranch seasoning to make my own! It’s so good! I just used the kind we had at work, but I’m going to look for a low sodium variety.